Movement Assessment

Train smarter from anywhere. The OGX Movement Assessment is designed to identify rotational capacity and stability patterns that directly impact pitching and hitting performance. Conducted via Zoom, this remote evaluation helps athletes understand how their movement quality may be limiting key skills.

What’s Assessed:

• Rotational capacity and stability linked to hitting and pitching

• Movement inefficiencies that may be affecting skill execution

• Foundational patterns critical for power, sequencing, and control

What You’ll Get:

• 1-on-1 live Zoom session with an OGX coach (~45 minutes)

• Personalized movement screen focused on softball-specific needs

• Results delivered to you via HQ